The self-defense workshop held at college auditorium on 12th December, 2023 at 2.00 pm aimed to equip participants with essential skills and knowledge to enhance personal safety and security. Organized by Women Empowerment Cell and Department of Tourism Studies in association with IQAC, the event gathered girl students to learn effective self-defense techniques and strategies.
The workshop commenced with an introduction to the importance of self-defense, emphasizing empowerment through knowledge and practice. Mr. Akhil K K, an Expert instructor, well-versed in martial arts and self-defense, led the sessions. The agenda included:
1. Basic Self-Defense Techniques: Participants were introduced to fundamental moves, including blocks, strikes, and evasion tactics, tailored for real-life scenarios.
2. Awareness and Prevention: Understanding situational awareness and identifying potential risks formed a crucial part of the workshop, emphasizing the importance of prevention.
3. Role-Playing and Practical Sessions:Hands-on demonstrations and interactive role-playing exercises allowed participants to apply learned techniques under guidance, boosting confidence and skill acquisition.
4. Legal and Ethical Aspects: Discussions on the legal and ethical aspects of self-defense helped attendees understand the boundaries and responsibilities associated with defending oneself.
Participants gained invaluable insights and practical skills, fostering a sense of empowerment and confidence. Feedback from attendees highlighted:
1. Increased Awareness: Improved awareness of surroundings and potential threats.
2. Enhanced Confidence: Participants felt more confident in handling threatening situations.
3. Skill Development: Basic yet effective self-defense techniques were acquired and practiced.
4. Empowerment: A sense of empowerment and preparedness to protect oneself emerged among attendees.
The self-defense workshop concluded successfully, achieving its objectives of imparting practical knowledge and empowering individuals with essential self-defense skills. The feedback from participants indicated a positive impact, affirming the workshop's effectiveness in equipping attendees with tools to enhance personal safety and security.
Overall, the self-defense workshop proved to be an enlightening and empowering experience for all participants, contributing to their personal safety awareness and skill set.
